Health Benefits You’ll Receive by Donating to Charity

01/04/24

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When you donate money to charity to give to a cause bigger than yourself offers health dividends that ultimately circle back, allowing you to be at your personal best to keep giving. Here is how the positive ripples of generosity are both far-reaching and close to home.

Greater happiness

The world could be stressful. The fatigue from daily jobs, family duties and financial burdens aggravate this stress. However, studies have proven that one quick action- giving to charity can alleviate the pressure and make you happy.

The act of donation is found to induce the release of happy chemicals such as oxytocin and dopamine in one’s brain. Oxytocin enhances social bonds, and dopamine evokes gratification. Together, the two produce a “helper’s high” – the feeling of warmth, calmness and happiness brought about by helping others. This flood of happy feelings may thus free your spirit and release tension in the long run. Given time, the continuous uplift in mood that giving back offers may serve as a defence mechanism against anxiety and depression.

Developing greater empathy and compassion

Giving also develops empathy and compassion – sentiments directly associated with general life satisfaction and welfare. Caring for the well-being of others helps you to see your problems from a different angle, and thinking about the positive impact your donation can have is inspiring. Whether it is a financial contribution, giving time, skills or resources, all acts of generosity are an investment in your psychological health. Surely, supporting what you care about gives you a sense of direction as well. Given the increasing uncertainties in the world today, donating provides a simple and affordable means for the ordinary person to get in touch with positive emotions, experience mental clarity, and safeguard his/her emotional well-being. It turns out that brightening someone else’s world also brightens yours. It’s a classic win-win situation: for you, your gift of online donation India keeps on giving.

Better social bonds

As humans, we are innately social beings. We crave association and linkage, love and companionship adding colour and life to our existence. The safety of a tribe, the happiness of friendship and bonds with others are the keys to our prosperity. Unfortunately, loneliness and solitude are pervasive phenomena in our contemporary society. The demands of our frantic lives do not allow us to cultivate social links. Though we may have hundreds of online contacts, we still feel disconnected deep down. In this vein, a robust and straightforward means of enhancing social well-being has been proposed by researchers – giving to charity organisations.

Whether you volunteer at a homeless shelter, raise funds for disaster relief or sponsor a child’s education abroad – giving back makes you a part of that community. Collaborating with those who have similar interests and beliefs to yours produces an immediate feeling of affinity. Bonds, formed on empathy and prosocial goals, develop swiftly on even short interactions. And unlike friends and family, co-do-gooders offer non-judgemental social support. They are thanking you for your compassion only.

Social involvement driven by giving greatly enhances wellness. And, it satiates our need to belong, which tackles loneliness—regular group volunteering halves isolation and depression risks. Support networks kept with good deeds provide actual emotional support. They relieve stressful times and give more meaning and purpose to life as well. Remember all the motivated people that you will meet as well. Solidarity by creating social links within and across communities will result in a vitally gratifying closeness. Love unites us and through it, we can endure any calamity. In the end, what is more of an antidote for a growingly cynical world than joining with like-minded people and together creating more happiness?

If you are planning to donate money to charity, do remember to explore the work of NGO Bal Rakshat Bharat (Save the Children). The NGO currently operates in 15 Indian states & three Union Territories and has directly impacted the lives of over 10 million children, with more than 50 per cent of them being girls. Through its efforts, initiatives and impact, the organisation is driving positive social change through partnerships and collaborations, across education, and healthcare, addressing child poverty and responding to humanitarian crises. The organisation has a streamlined process to receive online donation India, enabling you to support their pan-India efforts with convenience.

Pulkit Arora

Manager-Brand & Communication

“With over 12 years of dedicated experience in the social development sector, I am passionate about championing child rights and community empowerment through innovative communication strategies. As a Digital Marketing Manager for digital Campaigns and Communication with Bal Raksha Bharat (Save the Children), I have honed my expertise in orchestrating impactful campaigns online and fostering partnerships with key stakeholders to drive positive change."