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Our nutrition counselor recently shared a touching experience while working in a Delhi middle school. As a counselor, they work closely with children and their families to promote healthy lifestyles, focusing on proper nutrition and personal hygiene. One of the most memorable cases they encountered was that of Faizan, a young boy from a middle-class family in Delhi.

In January, our counselor met Faizan during a session as part of our project. It became immediately apparent to them that Faizan’s living conditions were far from ideal. He often came in wearing dirty clothes, and his personal hygiene was lacking. His sporadic attendance at the sessions raised concerns for our counselor.

To better understand the situation, our counselor spoke with Faizan’s class teacher, who confirmed that he rarely attended school. When he did, he often arrived without having bathed and in shabby attire. Since Faizan’s parents were also stakeholders in the project, our counselor took the opportunity to speak with them during a Parent-Teacher Meeting.

During this meeting, they discovered that Faizan’s frequent illnesses were the primary reason for his irregular attendance. The counselor suggested to Faizan’s mother that his recurrent illnesses could be linked to poor hygiene practices. They explained that simple changes—like ensuring Faizan eats clean food, takes daily baths, brushes his teeth, wears clean clothes, and trims his nails regularly—could significantly improve his health.

Faizan’s mother was very receptive to this advice and agreed to follow these guidelines for a month to monitor their impact on her son’s health. It was heartening for our counselor to see her willingness to make positive changes. On the next visit to the school, our counselor was delighted to see Faizan in clean clothes, his hair neatly combed. The transformation in his appearance was a testament to the changes his mother had embraced.

A month later, during another Parent-Teacher Meeting, Faizan’s mother spoke with our counselor again. She shared that she had diligently followed the hygiene practices recommended and noticed a significant improvement in Faizan’s health. This story stands as a powerful example of how small but impactful changes in personal hygiene and nutrition can lead to substantial improvements in a child’s overall well-being. It is a testament to the power of education and awareness in promoting healthier lifestyles for children in underprivileged communities.

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Gaurav Sharma
Content Reviewer

“ I am an editor and technical specialist at Bal Raksha Bharat, responsible for publishing articles and posts. My role involves evaluating content for consistency, and ensuring a positive user experience across the website."

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